About Me
My name is Ricky Raybould, owner of Gold Body Training.
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Health & Fitness has always been a huge part of my life. Anything physical- I love it.
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I have always (and still am) always on a quest to maximise my health. I preach the huge benefits you get from looking after your health to help maximise your life in all areas such as work/business, family time, relationships & hobbies.
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I truly believe my life wouldn't look the way it does without maximising my health. And I want you to experience the amazing benefits too.
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If you have coaching with myself I can guarantee you that you will receive the highest of quality coaching where I will be with you every step of the way to ensure we break past any barriers you may face on your health & fitness journey.
QUALIFICATIONS
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I am always looking to further my professional development but here's some of my qualifications so far:
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Level 3 Diploma in Personal Training & Instruction
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Level 2 Certificate in Fitness Instructing
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Level 3 Diploma in Sports Massage Therapy
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Poliquin Performance Specialist Level 1 & 2
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Level 3 Sports Conditioning
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KBT Education Level 1 Strength & Conditioning
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Level 2 Award in Instructing Studio Cycling
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Level 2 in Fitness for Children & Adolescents
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Level 2 Qualification in Sports/Community Leadership
EXPERIENCE
I have gained a lot of experience working as a personal trainer and sports massage therapist working with people of all ages, abilities and goals.​ Here is just a few things I have achieved:
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Helped many people achieve their body composition goals (see results tab)
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Off-season training for professional football players of Newport County, Cardiff City, Bristol Rovers, Wales & Manchester City
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Sports Massage for professional football players
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Sports Massage for professional boxers
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Achieved a highly commended award at the Worldskills Personal Training finals 2017
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Prepared a bowls athlete for the 2018 Common Wealth Games
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Coached a 2018 Invictus Games Bronze Medal Powerlifter
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